Tag Archive | Life

Raw and Real #5 – Little Girl

Little Girl – 6 months – 6 weeks

I often refer to this part of my life as an “Excavation”.

I had no idea that the endeavor I was beginning would take as long as it did; or dig as deep.

I had worked on my “issues” for a long time.

I’d remembered, and forgiven, and moved on.

I was unaware that there was a lot of residual ickyness left over.

(In the form of grief, and fear, sadness, and more)

Then, while chatting with a friend, who had taken some courses in psychology and such, recommended one of her study books to me;

The Ultimate Journey – Phase 1 (book and workbook) I did not need to buy them because I could borrow hers. 

 My intent was to borrow the book, read it, and have it back to her in a couple of weeks.

The excavation that I thought would be with a teaspoon, and take a month, ended up being undertaken with a massive “digger-thing”,

(My husband tells me it’s a back hoe)

and would stretch out over almost a six month period.

The work involved answering many, many questions on different things from each “era” of life;

Pre-born, pre-school, grade school, middle school, high school, early adult.

I cannot possibly tell you every step.

What I can tell you that once I began, I literally could not stop.

It was a long, arduous, painful journey; but in the end, it brought LIFE.

The two parts, I think, that brought me farthest out of darkness into the light were these;

*The first thing was to go through a prepared list of beliefs that you hold about yourself.

If you agreed with any of them, you would check them off.

This was followed by a prepared list of ways that those beliefs might cause you to behave,

again checking them off along the way if they applied to you.

Can I tell you that they were questions that I NEVER would have dreamed up on my own, and I think that’s why they were so helpful.

I saw things in my life that I didn’t realize were even there.

I recognized behaviors, I never knew I had, but once recognized, they all made sense.

It took a significant amount of time to work through

Each. One.

Significant quiet time, with many tears.

Often with the ugly cry thrown in for good measure.

*The second thing was perhaps the most difficult for me.

It felt strange to do it, but after I did, there was so much release in my spirit that I felt like a different person.

If I did not believe this scripture;

Ephesians 4:23 (ESV) And to be renewed in the spirit of your minds;

I would have gone no further.

Because I do not believe God tells us to do things that though Him are not possible.

Here is what was next;

The study guided me to go back.

Go back to the little girl that I used to be, beginning BEFORE birth.

I know, I know.

But if I had not done it myself, I might not have believed it either.

Stay with me here.

I just re-read my work, the sadness was overwhelming.

(I kept the questions and answers in a journal because I would have to return the books eventually)

I was instructed to write a letter from her, to me; then answer her back.

Each “era” had the same exercise.

Through these letters, I was able to “take her hand”, and walk with her out of the darkness of all the misunderstandings that kept her trapped for all those years.

Scripture tells me in John 8:36 (ESV) If the Son sets you free, you will be free indeed, and in John 8:32 (ESV) you will know the truth, and the truth will set you that free.”

In my mind and in my heart, I told her the truth, and she is free.

Truly, the hurts that used to take six years to get over,

changed from that to six months, then to six days.

Now today, if I hold a hurt more than six hours it’s too long.

Depending on the hurt, I’ve been known to get over it in less than six minutes.

It is not always easy, but it is always intentional.

There is no way that I could cover this topic in full, but I wanted you to realize the possibilities of being truly free of the things holding you in your past.

For me it was two things that keep me moving forward,

my belief in God’s word,

and the tenacity and intentionality that is kept in this introverted heart of mine.

I hope you’ll join me here next time, while we look at

Identity. Until then …

What Was That You Said?

“If my kids ever turned out like you I’d kill myself”.

WHAT ON EARTH???

These words said to him by one set in charge of leading and guiding him, one whose job was to help him to find his potential, not destroy it.

I’ve heard many horror stories like Rusty’s. I am sure you have as well.

Perhaps, like me, you were the one on the other end of those destructive words.

It has been scientifically proven that the words we TELL OURSELVES, can have a crippling effect on how we develop.

Oh the words we say over our children!

About them. In front of them. In front of others.

When those words are SPOKEN over us, the effects can be deadly.

In John 6:63 (ESV) It says; It is the Spirit who gives life; the flesh is no help at all. The words that I have spoken to you are spirit and life.

If the spirit speaks life, then it stands to reason that it is evil that speaks death to living beings.

The nasty things that are said to us burrow deeply into our hearts.

They become “Our truth”, even though that is not how God intended it to be for us.

The Harvard Business Review says five positives to one negative is a good ratio for success. 

Remember Mearle from Rusty’s story above?

In my case, I had two Mearles.

First was a pastor named Gary, the second an apostolic teacher named Sharon.

These two never gave up on me. They encouraged me into a much more life affirming thought life than I had ever had before.

They still encourage me today.

Now I am here with you, espousing a life of “Quietude” for your own general well being, helping you to overcome the awful things spoken over your life.

For Rusty, he created one eighty, to help others to overcome the effects of the negative words and declarations thrust upon them by others. Visit his site and see what a positive thought life can do!

Resources on the words we speak;

Watching the Words We Speak – Rev. Lynette Hagin

The Power of Spoken Words – HuffPost

The Power of the Words We Speak – Christina Fox – For the Family ,org

Thanks for reading.

Please feel free to comment or message me if you would like to add to this conversation!

Ain’t Nothin’ Like the Real Thing Baby

All of these stones are real. Except one.
Can you tell the difference?

Counterfeit is great until you need the real thing.

We live in a world that is bright and shiny.

There is always something to grab our attentions, and distract us from the things that are in fact, real.

We can always find a bauble for our most current need; until we can’t.

Where do we turn when we find out that what we have been following, and holding on to, is in fact only a cheap trinket, a counterfeit of the real?

This place is both disheartening and frightening at the same time. How could we have been so fooled, so tricked, so easily duped?

It could be disheartening because, well, if we fell for something this time, then we could easily fall for it a next time.

It could be frightening because, many times these counterfeits can bring danger to us; physically, mentally or financially.

Our emotions run, and run, and stopping them takes a lot of hard work and determination.

One quality decision after another.

These are times that the counterfeit goes away, and the real comes alive; Real pain; Real stress; Real bitterness; Real sorrow.

If we could only know the REAL in advance!

Well I believe we can.

My source is the Holy Bible. Words I believe that come from God Himself.

In the day in which we live, we hear all the time that we must live our own truth.

Personally, I tried that. I lived my own truth for most of my life.

Some parts were just me, other parts were me trying to mix in a little of Him to make it into something I could try and make Him happy with.

In the words of Dr. Phil; “How’s that workin’ for ya?”

Not so well I must admit.

My ideas always ended me up someplace where the bright and shiny had worn off, and turned into dingy and dark.

I want to tell you what has worked for me.

In seeking truth and light, a real deal, I came across some verses in the Bible that made me more than a little curious to seek the readily available truth of scripture.

The truth looked like this;

In Genesis 1:27 it says;

  • So God created man in his own image, in the image of God he created him; male and female he created them.

And in Psalms 139:13-16 it says;

  • For you formed my inward parts; you knitted me together in my mother’s womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. My frame was not hidden from you, when I was being made in secret, intricately woven in the depths of the earth. Your eyes saw my unformed substance; in your book were written, every one of them, the days that were formed for me, when as yet there was none of them.

And then finally;

John 8:12 says;

  • Again Jesus spoke to them, saying, “I am the light of the world. Whoever follows me will not walk in darkness, but will have the light of life.”

I believe these statements to be the real deal, that being said, then I also believe that we are pretty dog-gone special!

If they are real, it means that;

  • I am (We) are made in HIS image!
  • I am (We) not a mistake, He knew me BEFORE conception!
  • I am (We) will not wander around in the dark if I (We) follow Him!

This is not to say there will not be dark times; there will; but we will not falter by holding on to a counterfeit comfort and light, or shiny useless baubles for our pleasure.

Isaiah 54:17 says that;

  • No weapon formed against you shall prosper. It does no say that it won’t be formed, it says it won’t prosper.

In plain language – regarding truth vs. counterfeit – If you follow what scripture says, you will always be able to discern the truth from a lie.

Thank you for joining me here – My hope is that you will find at least one thing that will be helpful and encouraging for you on your path.

See you next time!