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My Own Wholeness

When I stand up for my wholeness I ……..

This writing is from my 5 for 5 Brain Dump writing on July 13. If you don’t know what 5 for 5 Brain Dump is, you can can click here to find out more about it.

Here it is. As it was written. Unedited. Hopefully, you can glean some wisdom from it. If you do, feel free to let me know in the comments.

When I stand up for my wholeness, some times others do not understand. Some think I’m being cranky. RBF. I think it could be because they have been accustomed to me standing up for THEIR wholeness. One of my  nick names is “Best Cheer Leader”. I have seen recently, it’s always been for someone else.

When I stand up for my (own) wholeness, I feel calm. I feel peaceful. I feel more energized and less anxious. When I stand up for my wholeness, I can complete tasks.

I have been, and am grateful for this revelation. Wholeness. What a great feeling.

So that is the Brain Dump. It is the first thing out of my brain after hearing the prompt.

I’ve had time now to consider that prompt in depth. I’ve had time now to put myself first much more of the time.

I find that when I take a few moments here and there to put these principals into practice, the moments I spend for myself and others are much more productive.

How about it?

Do you take a moment to be kind to yourself, to be your own best cheerleader?

You could begin here.

For another perspective on this topic, visit here.

Floating Near the Surface

In my previous post, I used this statistic; The average person in Western society is bombarded by 35-48 thought fragments  per minute. Per minute folks!

It is no wonder that our children (and our adults!) can’t concentrate. There is so much “noise” all the time – there is no room to hear our true voice, the one that lives inside of us.

And, after hearing all the noise that is provided to us, sorting out the truth is just that much more difficult. Our moral compasses have a difficult time defining true north.

This is why I advocate for quiet time. Just some time, a little, or a lot, depending on your personality and your circumstances.

Taking some time to turn off the noise, and do a deep dive into that really makes us who we are.

I find that without that time of quiescence, I find myself floating near the surface of truth, but not really connecting to it.

The quiet helps me to separate the truth from the noise.

Once I sort that out, I can burst through the surface, and really begin to connect with my dreams, my aspirations, and my passions.

In short, I can be who I was created to be.

In Mark 6:31 Jesus says this; “Come away by yourselves to a desolate place and rest a while.” For many were coming and going, and they had no leisure even to eat.
My goal is to do that for a little while each day, and longer when it is possible.
How about you? Have you connected with your inner life? Have you determined your dreams, and aspirations, and passions? Do you know what you’ve been created for?
I challenge you to find out. A little or a lot.
Are you up for it?

 

Pavlov’s Dog – Quietude

If you’re looking for content, then this probably isn’t the blog post you want to watch.

However, if you are looking for a place to get a moments rest so that you can continue your day, then you re in the right spot.

Let me tell you why.

Dictionary.com puts it this way;

Pavlov’s Dogs  [(pav-lawfs, pav-lawvz)]

The dogs used in conditioned response experiments by a Russian scientist of the late nineteenth century, Ivan Pavlov.  In these experiments, Pavlov sounded a bell while presenting                                                                food to a dog, thereby stimulating the natural flow of saliva in              the dog’s mouth. After the procedure was repeated several times,   the dog would salivate at the sound of the bell, even when no food                                       was presented.

Now, you’re not a dog, and I don’t want to make you salivate, but as my daughter has told me, she has a Pavlovian response to rain/thunder storms. She hears them, she wants to sleep. In the short video in this post, you likely won’t have time to fall asleep, but you will have time to get your mind a little bit of rest.

So go ahead. Close your eyes for a minute, and test the theory.

Let me know in the comments what you think.

 

Midday Rain

There is nowhere on earth that hosts a thunderstorm the way the Mid West does.

This was by far not the worst storm we’ve seen,

But the clouds before it were pretty incredible.

The sound of rain, invites us to rest.

I invite you to join me.

Rest well.