Tag Archive | Comfort

My Own Wholeness

When I stand up for my wholeness I ……..

This writing is from my 5 for 5 Brain Dump writing on July 13. If you don’t know what 5 for 5 Brain Dump is, you can can click here to find out more about it.

Here it is. As it was written. Unedited. Hopefully, you can glean some wisdom from it. If you do, feel free to let me know in the comments.

When I stand up for my wholeness, some times others do not understand. Some think I’m being cranky. RBF. I think it could be because they have been accustomed to me standing up for THEIR wholeness. One of my  nick names is “Best Cheer Leader”. I have seen recently, it’s always been for someone else.

When I stand up for my (own) wholeness, I feel calm. I feel peaceful. I feel more energized and less anxious. When I stand up for my wholeness, I can complete tasks.

I have been, and am grateful for this revelation. Wholeness. What a great feeling.

So that is the Brain Dump. It is the first thing out of my brain after hearing the prompt.

I’ve had time now to consider that prompt in depth. I’ve had time now to put myself first much more of the time.

I find that when I take a few moments here and there to put these principals into practice, the moments I spend for myself and others are much more productive.

How about it?

Do you take a moment to be kind to yourself, to be your own best cheerleader?

You could begin here.

For another perspective on this topic, visit here.

Romper Room Do Bee

The original posting of this was posted by me on my Blogspot/Blogger blog, on Sunday, February 28, 2010. The message is still a part of my story, so I thought I would post it again.

…..”Romper Room   Do bee

When I was little there was a show on called Romper Room. The theme song said “Do be a do bee and don’t be a don’t bee.”

Well my “Do bee” and my “Don’t bee” have been colliding as of late. Stated another way, my Do-er and my Be-er have been having a fight.

My flesh says go and go, do and do. My spirit says stop striving. Listen for His heartbeat.

The only way to hear it is to be.

From just about every direction I’m hearing the same thing. Rest. Rest well. Repeat. Be intentional about listening. Reflect. Ponder.

Then, I feel like I’m doing that too much and being lazy.

I’ve really had to ask God where that line is. How can I be a “Do bee” and not cover His heartbeat with busy, and how can I be a “Don’t bee” without being slothful.

It is a fine line, but one that I believe He wants me to explore.

This mornings sermon implored us to put our whole faith in God. Trusting in Him alone to keep ourselves in balance. We cannot earn it or learn it. We have to look (at Him) and live.

I’m looking at Him, and believing that my hive will have the proper balance of “do-ing” and “be-ing” “…..

A lot has happened since that time.

I did indeed take the time to “Just be”.

I have quieted my soul. I have reflected. I have pondered.

And I have heard His heartbeat. Right there next to mine.

I’m not saying that every day is quiet and peaceful, but I am saying that there are more and more quiet days than ever before, and it soothes my nerves, and keeps my heart at peace.

I have in fact, been able to coach a few people in the “Art of Quietude”.

It may not be for everyone, but I urge you to try it. Even for a short time. You can even begin with three minutes!

What you need to know, is that it isn’t always easy, in fact, the distractions get downright overpowering.

But if you want a quiet spirit, and a quiet mind, it is possible to achieve it.

Romans 12 speaks of renewing our minds, I wholeheartedly believe it can be done.

You know the saying, “If I can do it, you can too”?

It’s so true – even my run away thoughts can be tamed.

Would you like to give it a try?

 

Floating Near the Surface

In my previous post, I used this statistic; The average person in Western society is bombarded by 35-48 thought fragments  per minute. Per minute folks!

It is no wonder that our children (and our adults!) can’t concentrate. There is so much “noise” all the time – there is no room to hear our true voice, the one that lives inside of us.

And, after hearing all the noise that is provided to us, sorting out the truth is just that much more difficult. Our moral compasses have a difficult time defining true north.

This is why I advocate for quiet time. Just some time, a little, or a lot, depending on your personality and your circumstances.

Taking some time to turn off the noise, and do a deep dive into that really makes us who we are.

I find that without that time of quiescence, I find myself floating near the surface of truth, but not really connecting to it.

The quiet helps me to separate the truth from the noise.

Once I sort that out, I can burst through the surface, and really begin to connect with my dreams, my aspirations, and my passions.

In short, I can be who I was created to be.

In Mark 6:31 Jesus says this; “Come away by yourselves to a desolate place and rest a while.” For many were coming and going, and they had no leisure even to eat.
My goal is to do that for a little while each day, and longer when it is possible.
How about you? Have you connected with your inner life? Have you determined your dreams, and aspirations, and passions? Do you know what you’ve been created for?
I challenge you to find out. A little or a lot.
Are you up for it?