Tag Archive | Comfort

The Down Side of Quiet

If you have been visiting here for long, you may know that one of my favorite topics is Quietude. Quiet. A little time for gathering the thoughts.

Even though this article is about noise, silence was mentioned as well. I thought this author had some interesting perspectives, pro and con.

I enjoyed the pros, of course.

I hope you enjoy reading it too.

Noise Cancelling: The Good and The Bad

Noise cancelling has it’s benefits and draw backs. We have to make sure we tune out the right things so we can best hear God’s voice.

Noise Cancelling
I travel a good bit these days, and spend a decent amount of time on airplanes.  Over the years, people have become more and more comfortable listening to anything and everything to block out the noise of the airplane, announcements being made, or crying babies.  Companies (BOSE, Beats, etc) have become better at creating headphones that can block out all noise around you so you only hear what you decide to listen to. And this doesn’t just apply to airplanes. People use these to focus at work or simply walk around outside.

People spend a lot of money on these headphones to accomplish one simple goal: block out distractions and noise. We want to have control over what we listen to or don’t listen to.

The Downside to Noise Cancelling

Airplanes:  If you can’t hear anything that means you cant hear any important announcements (safety, or emergency notifications).

Jogging/Running:  If you are completely blocked out from noise, a car could honk its horn at you, or someone could try and warn you about something around you, and you may not hear the warning signals.

The Lesson

Sometimes we decide that we know better than God does about what we should be listening to.  God gives us warning signs or direction through many different mediums throughout our lives.  If we don’t allow God to speak to us through a specific channel we are only hurting ourselves.  Using an extreme example, if you decide to block yourself off from anyone who isn’t a Christian in an effort to protect yourself and not be tempted, you are not abiding by God’s greatest commandment to “Go out and made disciples” (Matthew 28:19-20)  While we have protected ourselves from the “noise” around us, we have limited God’s ability to work through us.

Related Post: God is Calling Us All to Listen

I would encourage you to ask God to speak to you. Start to listen to His voice everywhere you go.  God can speak through anyone or anything.  Don’t block Him out.

The Positive About Noise Cancelling

With that said, there are times that silence is important and being able to cancel out distractions can be helpful.

Basketball Players:  If you’ve ever watched a Duke basketball home game, the fans do everything in their power to distract the other team and make them mess up or miss a shot.  Players on the floor have to find a way to block it out and perform to help their team.

Football Huddles:  Or think about a football team in a huddle.  The purpose of the huddle is to block out noise and allow everyone to understand the next play’s plan.

Airplanes:  Sticking with this analogy from before, think about the pilots of the airplane.  They can’t be distracted by the passengers.  Their job with all the noise going on around them is to get everyone to the destination safely.  They actually wear headphones to talk with each other and block out the actual noise around them.

The Lesson:

Christianity is similar in that there are times you need to clearly hear God’s voice and not be distracted by the enemy who is doing everything in his power to knock you off track.  I grew up with Attention Deficit Disorder (ADD) so I understood at a young age how the smallest of distractions could affect me.  I had to learn how to block them out.

When I want to hear from God, I need silence or an environment where God is welcome (worship, church, etc).  God doesn’t need complete silence to be able to speak to you, but sometimes you need complete silence to listen.

In those times, cancelling out your surrounding is a good idea.  After getting alone away from distractions, though, we should come back to full awareness of our surroundings so we can see and hear God move. Ultimately, it’s about doing what’s needed to be able to hear from God. We block out the distractions but lean in to listen to Him however, whenever, and wherever He chooses to speak to us.

So noise cancelling can be both good and bad. In the end, don’t block out God or limit His ability to use you or speak to you by attempting to block out others.

Written by Charles Hamrick

I am very simply a follower of Christ.  While here, I enjoy the passions that God has given me that include my family, friends, church, sports (specializing in golf), traveling and simply experiencing God’s creation to the fullest.  I additionally have a passion for writing and sharing what God is speaking to me on a constant basis.  I love the fact that our creator chooses to use the least of us to communicate His heart to others.

Quiet Time Musings

This week has been a breakthrough week in my mind.

Making a quality decision  to not ignore quiet time, and to put that time to better use.

By putting it to better use in this instance means to to use that time to create my own thoughts, consider my own beliefs, understand what things I think and why.

I can always find time to read someone elses words. I’m not saying that that is wrong, certainly not, because it does help to create questions for further thinking in my mind. I’m only saying that I need to find out what I, myself think about things.

One of my favorite/best ways to get my thinking to get moving, is to read scripture. It creates many questions, and answers many as well.

The place I landed in my thinking was about space. Quiet space. Loud space. Crampy space. Spacious space.

I then looked up my favorite verses about space, and realized yet again, why I love living where I live.

I grew up in a larger city forty miles north of here. Houses. Streets. Voices. Traffic.

White houses out my window in rows. Utility poles breaking every small stretch of sky.

Someone elses noise always, always, always filling my head.

Some people, and their different personalities, thrive on just such environments. I however did not. I always wanted to be out. Some place green. Some place that I didn’t feel smothered.

My Grampas’ house was like that, but as a child, not very accessible.

Psalm 31:8b (ESV) You have set my feet in a broad place.

Then we moved here. My children called it Podunk. It isn’t really. Podunk, to me, would be much further than the few miles we travel from here to get to town.

Psalm 18:19 (ESV) He brought me out into a broad place; he rescued  me, because he delighted in me.

It is close enough to be close, and far enough to be far. Away from the hum of the city.

I knew I always wanted to be where I didn’t see only rows of white houses, and poles scratching at the sky. I just did not know how much. Nowadays, a trip to town quickly makes me want to return home.

It was very difficult to find quiet space back then, and it often involved a camping trip, or a car ride to a empty country road. Not impossible, but often difficult.

I am positive that living here, has saved my sanity. I have now spent almost exactly half of my life here; and I’m grateful. I am grateful for the overstuffed chair, that sits by the window, and looks out over a really broad space.

2 Corinthians 9:15 (ESV) Thanks be to God for his inexpressible gift!

Maybe to you this does not sound like a gift; Your personality prefers the hum of activity.

Psalms 139:13 -14a For you formed my inward parts; you knitted me together in my mother’s womb. I praise you, for I am fearfully and wonderfully made.

(He knows how He made you – He will show you another way)
Maybe you are here just wondering when your gift will arrive; You’ve been waiting and praying.

Matthew 6:8…. Your Father knows what you need before you ask him.

(Hang on!)

Questions to consider;

  • Does my quiet time require total silence, or maybe some music or other ambient noise?
  • Do I require quiet EVERY day? Every week? More than once a day?
  • Does my quiet time involve time together, alone, with someone else?
  • Does it contain devotions? Book reading? Bible reading? Audio reading? A quiet video? Or just staring out the window – at my street, or at my space?
  • Does my quiet time release me from the stress and pressure of the daily grind?

Please feel free to leave a response in the comments. I’d love to hear from you!

 

⇓ Click Here ⇓

Enjoy some quiet. It’s Under the Hill.

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The Value of Quiet

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As much as Time as I spend thinking about and talking about the value of quiet time, I have realized that recently, circumstances, or at least my view of them, have kept me from that much needed space of quiet.

Experience has shown me that if I stay away from practicing quietude for too long, it is increasingly difficult to get back into it. Only over time does the value of it begin to appear evident again.

Without quiet, and by that I mean quality quiet, there is just no space for new thoughts, or old thoughts, and sometimes for any thoughts. A classic over thinker, my husband is curious how one can go without thinking.

Not thinking, can be restful, but over time, it becomes a trap. Not thinking, muddles our minds over time. The trap is like serious brain fog for the thinking that we should be doing.

Last week I had to make a quality decision. That decision was not to ignore my quiet time for any reason; real or imagined. My mind, needs some serious un-muddling.

Until today, the thoughts have not been filing in very quickly. Today was a breakthrough day.

For my next post I’ll share some of those thoughts, but for this one, I’d like to ask you a question, or four, about yourself.

  • Over thinker or under thinker?
  • Do you know how much quiet time do YOU require?
  • Do you allow yourself that bit of quiet to sort things out?
  • What happens when you do/don’t?

I’d love to hear your reply. Please leave your answers in the comments.

Until next time – catch up on some Quietude.

 

 

 

 

Frozen February

The world we live in will not give us a quiet place
to be, we have to find it for ourselves.

My hope is that this little video will
help us to find that quiescent place.

A quiet place to rest our body, our soul,
and our spirit, if only for a moment.

My gift to you. A few moments, in a quiet place.

 

If you enjoyed this time of Quietude, you can find more on YouTube at DeborahSPC

 

Take a Chance

I’ve been reading lately about how to make this blog a better place to visit.

My first thought, long ago, was to tell my personal story, then use it to help some to crawl out of the pit that they, or someone else, dug for them.

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I have for many years, off and on, written random and not so random things in journals. I’ve kept them all, even shared bits and pieces of them, in an attempt to help others.

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From there I went on to showing people the value of some quiet in their life, and hopefully, helping them to create some for their own.

Next came the photographs that I so love to take.

Some have been made into my little films, calendars, puzzles and coffee table books.

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Now I’m even thinking of, gulp, my religious and political leanings.

I must say, I hate confrontation of any kind.  (Confrontation there would most likely be!)

The prolonged temper tantrum I see all around makes me angry, and quite frankly, sick to my stomach. This is not to mention that it intimidates me a lot.

Tantrum.jpg

What do I do?

What would You do?

What would you like to see here?

What would make you want to come back?

I’ve been a blogger off and on since 2008.  I’m still not happy with where I am, but I am also not compelled to quit.

All the years of processing cannot be for nothing. Can I ask? Where have your processes taken you? Would you care to share in the comments?

There. It’s out there. My fears. My questions.

Do I pick just one topic, hope for the best, and stay comfy and safe?

Can comfy and safe really change the world?

 

 

 

Red Sky at Morning

Have you heard the saying “Red sky at morning is a sailors warning?”

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Beautiful, right? But what it does, at  least for me, is to make me check the weather forecast. Today, unfortunately, it means we’ll have ice. Lots of ice. Making travel quite treacherous, and cancelling a lot of well laid plans.

So what’s next? We check our resources, and make sure that we have what it takes to be inside our homes for the next little while. Food, toiletries, books, movies. All set.

But what of those who do not have the resources we have? What we prepare for, for our comfort, they must prepare for, for survival. No doubt, the shelters are preparing as well, in mass.

Fortunately, the town that we live near, has well planned out spaces for just such circumstances. Not only paid staff, but volunteers that give of their time and talents and hearts to make sure that these folks are safe throughout these times.

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What do you do when stormy times are approaching? 

Now to switch it up just a bit – What about “Reg flags” in the morning?

When you wake up in the morning on “The wrong side of the bed”, when you are getting out of bed and just want to crawl back in? When you still feel tired, or when your mind will not focus. When the noises your body make sounds like bubble wrap?

What are the resources you use to get your day into order? Can you do it?

For me, coffee is always the first place I go. That first cup of coffee is like starter fluid. But even with starter fluid, the day can be rough. So what’s next? I have a couple of ideas that help, when I do them!

Both have to do with “Quietude”. A cup of coffee and a peaceful place to sit. (I do have a chair for that.) No words. Quiet music, but no words. If there are words, my brain latches on to them, and away I go. Not quiet.

Now, this quiet time might be ten minutes, or it could be an hour. That all depends. When I’m ready for words, I’ll take out my Bible, and read a chapter, or two. More than that, and too many thoughts start going around in my mind. Not quiet. But out of that chapter or two, I’ll have a sense of something to focus on for the day. Many times that will get written down in my journal.

Daily devotionals, journaling, morning pages; seem to have a calming effect, and are often very helpful.

Let’s face it though, sometimes that “Red sky” or those “Red flags” are pesky and want to stick around. And you know what I’ve found? That is OK. Sometimes we just have to lay low, and care for ourselves in a different way.

For example, yesterday, I did all the things. The starter fluid. The “Quietude”, the Bible reading, the journaling. I ended up having to just do my list of work around the house, and not turn on any (Well not much) media at all. A little book reading and a really good nap in the afternoon. A much needed disconnect.

Today seems much better. What about your “Red skies” or “Red flags”? Share with us – what resources can you volunteer?

My Own Wholeness

When I stand up for my wholeness I ……..

This writing is from my 5 for 5 Brain Dump writing on July 13. If you don’t know what 5 for 5 Brain Dump is, you can can click here to find out more about it.

Here it is. As it was written. Unedited. Hopefully, you can glean some wisdom from it. If you do, feel free to let me know in the comments.

When I stand up for my wholeness, some times others do not understand. Some think I’m being cranky. RBF. I think it could be because they have been accustomed to me standing up for THEIR wholeness. One of my  nick names is “Best Cheer Leader”. I have seen recently, it’s always been for someone else.

When I stand up for my (own) wholeness, I feel calm. I feel peaceful. I feel more energized and less anxious. When I stand up for my wholeness, I can complete tasks.

I have been, and am grateful for this revelation. Wholeness. What a great feeling.

So that is the Brain Dump. It is the first thing out of my brain after hearing the prompt.

I’ve had time now to consider that prompt in depth. I’ve had time now to put myself first much more of the time.

I find that when I take a few moments here and there to put these principals into practice, the moments I spend for myself and others are much more productive.

How about it?

Do you take a moment to be kind to yourself, to be your own best cheerleader?

You could begin here.

For another perspective on this topic, visit here.