Tag Archive | Quietude

Interrupting Your Own Quiet Time

The very idea of “Quiet time” freaks some people out.

For some, perhaps they are frightened by what they may confront in their minds.

For some, their mind is such a busy place, that finding a quiet corner there is nigh on impossible.

Personally, even as a proponent of “Quietude”, I am more than capable of interrupting my own quiet time.

Sometimes, it’s for really important things, other times, simply put, it’s for drivel.

I found this post from 2010 that I wrote about quiet.

It really made me stop again and re-consider my need for some solace.

https://prayzhimtoday.blogspot.com/2010/07/sound-of-silence.html

The Sound of Silence

Listen.  Do you hear it?  The sound of silence.  It does have a sound you know.  The absence of noise.  It kind of rings in your ears after a days worth of loud.  Do you long to hear God?  Do you need to hear His voice?  How do you hear Him?  When your day begins with noise and ends with the news.  Everything in between moving, clicking, whirring, honking and yelling and clamoring for your attention.

Today I had opportunity to rest, in quiet, and wait for His voice.  It had to be a choice.  Like Jesus, God’s own Son, choosing to remove Himself to a solitary place to hear the father.  While the storm (literally) raged outside, I sat in the calmness, until the ringing stopped, and the clear voice of the Spirit soothed my soul.

Thank you Father for the sound of silence.

The busier I get, the more I need it; and the more it tends to get relegated to the bottom of the list.

Next week I’ll have a new video; but here is an older one to get you started.

Until then, I’m off to make the ringing stop!

Are You Hearing Voices?

I’ve gotten out of the habit of hearing His voice.

I have some questions here;

First of all – Who is “He”?

Nehemiah 9:6 from the Holy Bible says this; “You are the Lord, you alone. You have made heaven, the heaven of heavens, with all their host, the earth and all that is on it, the seas and all that is in them; and you preserve all of them; and the host of heaven worships you.

If that’s the case, and I believe it is, then that is a voice I really want to hear!

Why do I want to hear His voice?

Beginning to hearing His voice, for me anyway, began with an intense longing inside of me to find out what more there could possibly be to my life.

You know, the life that goes through the same cycles of disbelief, low self esteem, caring so much what others think, at my own expense.

Expensive, because the voices I was hearing were telling me just how worthless I was. I had a longing to hear just one good thing about myself that I could hang my hat on. Something I could believe and hold on to.

That longing wanted to know who I was; all the while knowing that I could believe a lie, just as easily as I could believe the truth.

To avoid the lie, I had to find the right voice. There are cacophonies of voices out there just trying to be heard. Which one is the right one?

I believe it’s the maker of heaven and earth!

How do you hear His voice in the first place?

In order to sort through that longing, there has to be quiet.

Now MY quiet, will likely be different than yours.

When I want to get to this place of hearing, I require three things.

  1. Absolute quiet.
  2. My Bible.  
  3. A pad of paper and a writing utensil.

The absolute quiet is to get my mind off of everything that distracts. Even lovely music can be distracting. (I’m finding that now even while writing this)

I need my Bible. It has a great concordance (an alphabetical list of the words present in a text, usually with citations of the passages concerned.) in the back, so I can look up scripture by words or topics. I can search out any topic that is on my heart.

Then I can meditate on this word.

This meditation is not the same as emptying the space between my ears. Instead, it fills up all the empty space inside, by telling me the truth; about me, about God, about my life; past, present and future.

The pad of paper? My brain is notorious for running me off in a different direction while I’m trying to concentrate on being quiet. Anything that pops into my head and interrupts gets written down.

It’s safe on that paper, I won’t forget. I’ll pick it up later.

It’s calming, when you know you won’t forget every little nuance at it passes by your brain.

How do you continue to hear His voice?

I hear his voice by being quiet enough to let the words I’ve read roll around in my heart and mind.

I let them roll until they make sense. Until they become real to me.

I really dislike the way the word meditation is used in some forums. I’m speaking of the meditation on God’s word, and what it means to me. Not meditation that is emptying my mind. That is a whole different thing.

Instead, I prefer a meditation that asks; What do these words say? What do they mean to me? How can I put them into practice?

Once you have hear His voice, you will recognize it when you hear it again. John 10:27 says clearly; My sheep hear my voice, and I know them, and they follow me.

Wow. He knows me – I want to know His voice!

How do you get back to it again after being away?

The dangerous part is in the drifting away. You release the habit for a day, and then a week, and then a month. No big, drastic changes.

You still hear His voice. But here’s the catch; after a month, the voice gets quieter, and you realize (maybe) that you have been going on memory, and that you haven’t “heard” anything new for quite some time.

Memory, like muscles, can get flat after periods of not being used.

Notice, the first thing I said was that it is a habit. It is most definitely a habit.

The first step to take is to get back to your DAILY reading. It need not be chapter upon chapter. Just a few paragraphs maybe.

We used to have a pastor who told us to “Read till you burn.” That sounds funny coming from a pastor, whose job is to insure that you don’t burn 🙂

But what he was trying to tell us, was that we needed to read the word until something came alive in our heart; until our heart caught that spark.

When that happens – You’re hearing God’s voice. He is speaking to you.

I’ve read the same thing several times over my lifetime, and then one time I will read it, and it is like the words jumped right off the page.

They bring something to life in me. They spark a realization in me about _________________! Whatever it is I’m reading about.

When I begin to roll those verses around in my heart and mind, they become a part of me. My soul and my spirit; my insides; are renewed. I can see an action that needs to be taken, or a mind set that needs to be tweeked.

James 1:22-25 (ICB) says this; Do what God’s teaching says; do not just listen and do nothing. When you only sit and listen, you are fooling yourselves. A person who hears God’s teaching and does nothing is like a man looking in a mirror. He sees his face, then goes away and quickly forgets what he looked like. But the truly happy person is the one who carefully studies God’s perfect law that makes people free. He continues to study it. He listens to God’s teaching and does not forget what he heard. Then he obeys what God’s teaching says. When he does this, it makes him happy.

This quiet time, this hearing His voice; it gives me peace, and it carries with me throughout my days.

It makes it so that even the harshest of circumstances can be faced with some sort of calm, peace and joy.

Quiet Amidst the Chaos

April is spelled c-h-a-o-s in our house. Controlled chaos, but chaos none the less.

Rebuilding Together Muscatine County is the non-profit my husband began twelve years ago in our county.

In April, it is in full swing; rehabilitating homes for those in need. Ten projects in all just for this month. Changing the lives of folks who otherwise would have fallen through the cracks.

It is a wonderful kind of busy; but the grass still grows, and other household chores don’t just disappear.

Then we add the seven grandchildren and all of their Spring programs. Since we try to support them in all of their doings, there aren’t many blank spaces left on the calendar.

April is full of preparations for beginnings and endings; school years, graduations, summer sports, and conferences in other towns to plan for the future.

My April, is not unlike your April. The sub titles are just different.

So. How does one keep their thoughts straight, schedules in line, and their brains in tact?

I’m not sure how you handle all of this, but I can try to share a trick or five that I have found helpful.

Make a list

A week before, the night before, or the morning of. Having a list of things that need to be accomplished is most helpful. This will help you keep on track.

Referring to that list, keeps those things from jumbling around in your head, and lets you know when you’re veering off track. It helps to keep your mind quiet.

Use that note taking feature on your phone or other device. When you’re out and about, jot those reminders down so you won’t forget.

NEVER trust yourself when you say “Oh there’s no way I can forget that!”

Best use of your time

Each one of us have a time of day that works best for us. If I make appointments in the morning, then when I get back, it is a real fight to get my thinking turned on.

Do you do better with the thinking things in the morning, and the physical tasks later in the day? Before you eat? After you exercise? At midnight or at daybreak?

There are as many answers to that question as there are people. Find out the answer that best fits you, an stick with it.

Get help

It is not weakness to get help. In fact, it will make you stronger.

Each of us is simply better at different things.

Are you good at making that sign you need for your upcoming project, or does it take all of your strength and several days for this task?

Enlist the help of someone who loves doing it. Your strength will be saved, and your project will turn out better than you could have imagined.

Energy, frustration and brain cells saved. Leaving you with what you need for the next task.

Take time for yourself

I call this Quietude, or quiet time. Some call it Me Time. Call it whatever you like, but make time for it.

Quiet time energizes me, and helps my insides to remain calm no matter how busy the days become.

Some ideas for quiet time;

  • A soft chair, a clean window and a hot cup of coffee. This is my favorite.
  • Low light or natural light, either works
  • Soft instrumental music in the back ground.
  • Add a book to read, or a journal to write in.
  • Sometimes, only the first one. Taking time to just BE.

For some, the thought of all that silence is terrifying. They energize in an entirely different way.

Some ideas for them may be;

  • A short walk
  • A lively conversation with a friend
  • Group sports
  • Energetic music
  • Can you think of more? (Please share)

You may enjoy either one of these, or you may be somewhere in the middle. You might even be something totally different. (If that’s you, I’d love to know what it is that helps you.)

The point is – Take care of yourself! Take three minutes if that is all you have. Twenty if you’ve got it. More time if you can find it.

It may turn out to be several times a day in smaller increments. Whatever.

Know when to say when

If we allow ourselves to drain, we have nothing left and will only be miserable. We’ll feel guilt for all the things we do not have the energy to do.

If we take care of ourselves, then we can take care of others. We can then do all of our activities with a certain amount of peace inside.

When your mind and body say no more; you may have to make some difficult decisions. Decisions that will protect you later on.

Decide to give yourself time to recharge, whatever that looks like. Decide, and stick with it.

There may be fingers coming underneath that bathroom door – but take that time anyway – You’ll be happy that you did.