Tag Archive | Personal

The Value of Quiet

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As much as Time as I spend thinking about and talking about the value of quiet time, I have realized that recently, circumstances, or at least my view of them, have kept me from that much needed space of quiet.

Experience has shown me that if I stay away from practicing quietude for too long, it is increasingly difficult to get back into it. Only over time does the value of it begin to appear evident again.

Without quiet, and by that I mean quality quiet, there is just no space for new thoughts, or old thoughts, and sometimes for any thoughts. A classic over thinker, my husband is curious how one can go without thinking.

Not thinking, can be restful, but over time, it becomes a trap. Not thinking, muddles our minds over time. The trap is like serious brain fog for the thinking that we should be doing.

Last week I had to make a quality decision. That decision was not to ignore my quiet time for any reason; real or imagined. My mind, needs some serious un-muddling.

Until today, the thoughts have not been filing in very quickly. Today was a breakthrough day.

For my next post I’ll share some of those thoughts, but for this one, I’d like to ask you a question, or four, about yourself.

  • Over thinker or under thinker?
  • Do you know how much quiet time do YOU require?
  • Do you allow yourself that bit of quiet to sort things out?
  • What happens when you do/don’t?

I’d love to hear your reply. Please leave your answers in the comments.

Until next time – catch up on some Quietude.

 

 

 

 

Choices; Useful or Not?

 

 

 

There is a limb, a little one, shaped like a Shepard’s crook.

It hangs upside down, broken off the tree.

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This is the end of the second year it’s been there.

Hanging upside down. Broken. Yet hanging on through every season. Through the calm, and through he storm.

If in the Spring, I rescue it, I’ll never know how long it could have held on.

What would it mean if I left it there? Just to watch it?

Would it serve a purpose , or only be a image of something lonely, broken, and serving no purpose at all? Useless.

If I take it down, it could be used for kindling for a fire, or be reused as in some sort of house decor.

So the choices are; leave it or rescue it, knowing it’s purpose is over, or re-purpose it.

It rather reminds me of a broken life.

I know that personally I have held on to many of the broken parts of my life for far to long.

Many times, because it was the right thing to do, and others because I was too afraid to let go.

At least in the brokenness I knew what to expect. May I just say though, that when I let God my savior rescue me, my purpose became more clear?

Some of those broken things were ready to be disposed of, while others, were re-purposed into things that were useful both for myself and others.

Some of those broken things became the most beautiful treasures in my life. 

I only needed to be quiet long enough to “Hear His voice”. It speaks loudly on the inside, when I take the time to calm myself.

How about you?

What parts of you are “broken”?

Do they need to be let go of, or can they be re-purposed into a beautiful treasure?

I encourage you to take a few moments to quiet your heart and mind; you may be surprised to see the outcome.

You may find some help attaining some quiet by visiting here.

Be sure and let me know how you do!

 

 

 

 

 

Frozen February

The world we live in will not give us a quiet place
to be, we have to find it for ourselves.

My hope is that this little video will
help us to find that quiescent place.

A quiet place to rest our body, our soul,
and our spirit, if only for a moment.

My gift to you. A few moments, in a quiet place.

 

If you enjoyed this time of Quietude, you can find more on YouTube at DeborahSPC

 

Snippets; When Will You …

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It’s so much easier to read about, study, and talk about writing than it is to actually sit down to write.

Snippets; When Will You Ever … really write?

I know I’m supposed to write. And write. And write. I know it in my bones. And yet; I don’t write nearly as much as I should.

It’s so much easier arranging and rearranging my office, my stacks and my document files, to write, than actually to write the ding dang documents.

The thoughts, or at least the concepts, are flying through my head at great speed. I sit to type, or write it on the page, and just as quickly it flies away.

I take notes; Snippets on napkins, snippets on my phone, snippets on postie notes. Snippets in my pockets, and even snippets written sometimes on my palms.

To no avail. They are just snippets. Except like at this moment, telling myself, and you all the reasons why I can’t get it done.

Now as I’m typing this, I am wondering if my issue is because of the depth I would like to reach in my writings.

Living it was difficult, analyzing, and processing was almost more difficult.

Truthfully, I may not be really sure just how to get that deep again.

Is re-visiting the pain necessary? After all, it is gone.

Do I have to feel it all over again? Maybe trying to remember it again in so much detail is what is slowing me down.

What do I have to share that can best help you, the reader, in the way that you need helped?

Clarity is on the way. I know it. Perhaps you can help me by letting me know how I can share with you in a meaningful way.

Long, short, I believe I didn’t just walk through my life, and learn what I learned for my own benefit, but for yours as well.

And just so you know, in the mean time, I’m saving all of those snippets!

Take a Chance

I’ve been reading lately about how to make this blog a better place to visit.

My first thought, long ago, was to tell my personal story, then use it to help some to crawl out of the pit that they, or someone else, dug for them.

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I have for many years, off and on, written random and not so random things in journals. I’ve kept them all, even shared bits and pieces of them, in an attempt to help others.

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From there I went on to showing people the value of some quiet in their life, and hopefully, helping them to create some for their own.

Next came the photographs that I so love to take.

Some have been made into my little films, calendars, puzzles and coffee table books.

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Now I’m even thinking of, gulp, my religious and political leanings.

I must say, I hate confrontation of any kind.  (Confrontation there would most likely be!)

The prolonged temper tantrum I see all around makes me angry, and quite frankly, sick to my stomach. This is not to mention that it intimidates me a lot.

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What do I do?

What would You do?

What would you like to see here?

What would make you want to come back?

I’ve been a blogger off and on since 2008.  I’m still not happy with where I am, but I am also not compelled to quit.

All the years of processing cannot be for nothing. Can I ask? Where have your processes taken you? Would you care to share in the comments?

There. It’s out there. My fears. My questions.

Do I pick just one topic, hope for the best, and stay comfy and safe?

Can comfy and safe really change the world?

 

 

 

Re-blog – Time Management for Bloggers

I read a blog post this past week about blogging and time management.

(I’ve included a link below.)

I found it interesting due to the fact that I’ve been studying managing my time for quite a while now.

I have a “Numbers” chart. On it I my blood pressure, blood sugar, number of steps and what I eat. (Well most of it)

I have a “Daily” chart. It is broken up into hour squares so that I can keep track of the things I actually DO every day. Some days are really FULL of progress, and other days, I’m quite humbled by my LACK of doing anything.

I’ve started listing every article or post I’ve read on this page as well. That way, I can reference back to important ideas that I otherwise might have lost. Today’s re-blog is one of those.

Third, there is the regular calendar. You know the one, the one where if it isn’t written down, it’s not going to happen. Yes. That one. It also shows me at a glance which days I have posted a blog post or a YouTube video, complete with titles and tags.

Lastly, I have a chart on my kitchen table, and on my desk, that have time slots allotted for each activity. (You can see it in the photo with yellow high lights) When I feel like I’m putzing a little too much, I can refer to it and get back on track. It has time set up for each activity, kind of like an appointment time. It is not carved in stone, but it can be very helpful on my more ditzy days.

This chart gives me a “way out” when I’m asked to do too much, and it gives me much flexibility because I can shuffle it as needed. I even have time for a daily nap, should I choose to take one.

It may sound like a lot, but once I got into the swing of it, it is very easy to do.

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So I want to share with you a post that I found chock full of good ideas and advice, all in one place.

After reading this post, I felt as though I have been doing something right, for quite a little while. I simply need to keep showing up, and doing it.

I know that you will find it useful as well.

Thank you

Click here to read about Time Management for Bloggers.

 

 

A Bump in the Road

This week heavily on my mind, is the fact that I have made some decisions, or a least I thought I made some decisions.

Decisions that pertain to the things I want to share, here, and anywhere else I’d like to share it.

I find myself out here again, on a bumpy road. Trying to traverse the landscape with a minimum of bumpage. My husband is mortified when I make up words, but bumpage is a good one right? I’m positive you know what I mean.

You’re moving right along, everything lined up straight, and BAM! A cloud of confusion, or a bank of brain fog, too many ideas to count all descend on you at once, or none at all. It’s a moment when you realize that the decision(s) you made made not be as clear as you thought they were. Without a clear purpose, without a clear focus, moving forward is depressingly difficult.

I’m not sure what I can figure it all out here, but allow me to use this space to look back and see how I got here, so that I can figure out, again, which way to go to get around these bumps.

My husband and I discuss often, the fact that in the age we live in, we have taught our children WHAT to think, and not HOW to think. When I was raised, I have no clear recollection of either. I remember in school, finishing my work, and then wandering around the classroom, disturbing the other kids. Instead of training me to THINK of something else to do, I would get whatever the punishment of the day was, and a lot of cross words about how I would never amount to much.

So suffice to say, it is no big surprise that the “Soundtrack of my life” was full of confusion and fog and a cacophony of noises.  When you receive these messages day in and day out, you begin to believe them

I remember always thinking, “I’m going to do this.” I’m going to do that.” All the while doing nothing because I did not know how to sort those thoughts out, or how to put them all together to make sense.

Several years back, every time I heard “I’m going to do this.” in my head, then right after that, I would hear “just stop talking about it and do it.” I began to discern the difference between saying and doing. It sounds simple enough, but let’s face it, when you weren’t taught to think, it is a difficult task.

Sorting those things out fell into a few different categories;

  • What people had said to/about me
    • What I thought about me
  • What people had done to me
    • What I thought because people did what people do
  • Is it possible to change these things?
  • Finally, what did God think of me?
    • How was I created by Him to be?

As you might imagine, these things took some doing to over come. It took a great deal of introspection, and internal dialogue. Separating the negative dialogue from the positive. Changing that “Soundtrack” to something that I could really live with, and then, begin to help others to walk the same way.

It is something that needs to be revisited from time to time. I’m fairly certain that it’s that time again for me.

Bumps in the road are inevitable.

How we navigate them determines our success or failure.

If you have read this far, then I imagine that this is something that plagues your mind as well.

Might I suggest, that you take just a few moments for yourself. To be quiet. To begin to sort all that has been stored inside of you for so long? I know that my “Quietude” lately has been must less than what I require. So it is time to begin again.

Quieting the heart that beats inside of us, is the best place to start.

I’ve left a video here to get you started.

I would love to hear your comments, and any other ideas that have helped you to become clear and focused. We’ll have some here on this blog, and help each other out.

How about it? You in?