Search Results for: Another thought

What's grabbing You?

Who are you quoting?

What thoughts are you having?

What life are you living?

“We go where we look” Tim McGraw

“If you build it, he will come.” Kevin Costner

“Inside of me there are two dogs. One is mean and evil and the other is good and they fight each other all the time. When asked which one wins I answer, the one I feed the most.” Sitting Bull

“If you feed them they will come” Bruce Martin – About church functions.

We’ve all heard these kinds of sayings.

Do we take them seriously?

Probably, but only for a moment.

Then our usual habits sneak back in, and we find ourselves doing the same things over and over again.

It takes some real tenacity to continue on the road to success; whatever you deem that success to be.

What I’m about to share with you is basically the same thing.

Whatever you give you time to, helps to create who you are.

So with the next two quotes, I’ll give you my personal recommendation.

These two ideas were placed in my head several years ago, (2008?) they grabbed me, and have had me ever since.

This is not to say that I get them right all of the time, but it is to say that I have found them tremendously helpful.

The person speaking was Graham Cooke.

First; “If you don’t like the thought you’re having, then have another thought.”

Second; “Opposition attaches itself to what you do not remove.”

So how does this removal work?

How can I do that?

By reinventing your walk in the Fruit of the Spirit.

People spend copious amounts of time trying to reinvent themselves, only to find themselves the same, or worse than they were before.

Only by REMOVING the old thoughts, can the new ones take over.

I refer you to the Holy Bible,  Galatians 5.

The whole chapter is enlightening, but I point you to verse 22-23 which says; But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.

Against such things there is no law; simply means you can’t go wrong!

This means to me that there is great power in these fruits.

So here’s the thing;

If in your life you are seeing the opposite; hatred, bitterness, anger, strife, jealousy,

(The list is long I suppose, and different for each of us.)

then I would encourage you to choose the “Fruit” that is opposite of your issue, and

“Have another thought”.

Look where you’re going.

Feed the right thing.

Build a place inside you where the “Fruit” can be attracted to and grow.

Feed the right things – and more will begin to appear in your mind and in your heart.

One last quote;

“You will be the same person in five years as you are today except for the people you meet, and the books you read.” Charlie Tremendous Jones

I encourage you to choose your reading, your friends, and your thinking wisely.

It makes all the difference.

Until next time.

**http://Grit & Grace: Train the Mind, Train the Body, Own Your Life; by Tim McGraw

** Kevin Costner as Ray – Field of Dreams – 1989.

I’ll Have More of That Please.

More joy.     Less sadness.     More peace.     Less anxiety.     More love.     Less hatred.    More power.     Less weakness.     More faith.     Less worry.

Have you ever wondered how you can manifest any or all of these?

I’d like to offer a few ideas.

* Choose one and make a choice. Sometimes we choose too many things at once. Choose one or two things, three at the most, and choose to acquaint yourself with them. Learn what cause of each and explore some options for overcoming it.

* Know yourself.  For myself personally, one or two is plenty. My focus gets foggy if I try too many at once. How does your brain work? Is it best in a busy coffee shop, or staring out the window at the street, a landscape, wildlife or just people passing by. Is it total silence or with music as a backdrop? Find what works for you, and use it.

*Don’t be afraid of silence. Quietude I call it. Some don’t like the quiet, my thought about why is that I think we sometimes are afraid of what we’ll hear. Or not hear. Find out which it is, and work it out with yourself. Even for the most out there extrovert, a few moments of time to gather your thoughts, “Center yourself”, focus your attention, align yourself with God, or what ever language you want to use for it can be most beneficial.

*”Think lovely thoughts” Peter Pan, or Graham Cooke puts it this way – “If you don’t like the thought you’re having, have another thought.” Not everything needs a doctor or a medication. Sometimes, we just need to change the way we think. Proverbs 23:7 says “For as a man thinks in his heart, so is he.”

*Find the right counsel. Sometimes we do need a doctor, or a mentor, our a counselor, and that’s OK. We need to find the one who has our best interest at heart, one who is willing to look at our circumstances in depth, for as long as it takes. Medication may be involved, do what ever it takes so you can have more of what you like in your life.

*Find your group! There are many different words used for this today; small group, tribe, fellowship, gang, peeps, clicks, alliance, clique, peer group, you get my meaning. The most helpful type of group would where someone in the group has been through what you have been through, as well as someone who has not. Every one learns from every one. This group can be formal or informal, meeting often or not so often, (regularly will bring a deeper bond) but being a safe place for all to be. Each able to say what is on their heart with out judgement. A “No judgement zone” if you will. Everybody gets a turn.

My hope hope is that one or all of these ideas will start you on your way to saying         “I’ll have more of that please.”

 

Raw and Real #7 – Process

So. If you read the title, and came here for an easy answer, I apologize straight away.

There are so many ways to process the events of our lives.

These events may be physical, mental, and/or spiritual.

Many times these events and their repercussions stay hidden deep inside.

Repercussions of continuous abuse.

If we do choose to address them, admittedly, we choose to work on the parts that seem “easiest”.

This generally means a little here and a little there.

Eventually, the hard stuff is what’s left.

What is the hard stuff?

It’s the stuff that makes up the “Soundtrack of our lives”.

It’s the stuff that has buried itself deep in our consciousness.

Being a “Soundtrack”, means that it can readily get played over and over.

What we believe about ourselves is often the thing that has been repeated to us over time.

Repetition is an amazing teacher.

So what of this “Soundtrack”?

Is it positive, or is it negative?

Do we even realize the harm it is doing?

For me at least, I came to the point where I was faced with doing a “deep dive”.

An  →“Excavation” if you will, to get to the heart of the issue.

My belief in the Holy Bible gave me a jumping off point.

In Ephesians 4:22-23 (ESV) to put off your old self, which belongs to your former manner of life and is corrupt through deceitful desires, and to be renewed in the spirit of your minds.

And in 2 Corinthians 10:5 (ESV) We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.

In the simplest of terms, what these verses are telling us that it is possible to change the way we think.

My “Soundtrack” was full of what every person I had ever come in contact with said, or thought about me, both positive and negative.

Unfortunately, the negatives are much stickier than the positives.

I’m told that it takes seven positives to overcome a negative.

So how does one go about renewing those thoughts, or “taking them captive”?

Scripture has an answer for that as well.

Philippians 4:8 (ESV) Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.

Wow!

That’s a tall order.

To tell the truth, I had read all of these verses before, but it seems like only when I was truly ready to put them in place, did they come alive to me!

Believe me friend, it took all the intentionality I could muster to change those thoughts!

Here is some of what I thought followed by what God was thinking about me.

“You’re no good” – God says I am fearfully and wonderfully made.

“Use your head for something besides a hat rack.” – Blessed is the one who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him. (I’ll need my head for that!)

“You’re so dumb.” God says I have the mind of Christ.

“You’re so bad, God will never forgive you!” He is faithful and just to forgive me of my sins.

“What tribe you from? Blackfoot?” – How lovely on the mountains are the feet of Him who brings good news.

Blackfoot, bigfoot, gunboats, monkey toes – He drew me out of the pit, and set my feet upon a rock, making my steps secure.

(There is a foot verse for any foot joke there is!)

Now in the Law, Moses commanded us to stone such women. So what do you say?” – “Let him who is without sin among you be the first to throw a stone at her.”

The only way that we can overcome, is to change the way we speak about ourselves.

We need to believe what God says, and to repeat it to ourselves again and again.

Remember that repetition is a great teacher.

After some time, I began to believe God said too; and my symptoms began to fade.

I keep adding the true, honorable, just, pure, lovely, commendable, excellent, and worthy statements to my tally of positives.

I believe God’s thoughts more and more, and am exceedingly more capable of living a most grateful and joyful life.

Thanks for joining me here today.

If you’d like to read→another post on “Excavation”, you can do it here.

My hope is that you too will be able to change the “Soundtrack of your life” into to one that is true, honorable, just, pure, lovely, commendable, excellent, and worthy.

  • Psalms 139:14 I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well.
  • James 1:12 Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.
  • 1 Corinthians 2:16 “For who has understood the mind of the Lord so as to instruct him?” But we have the mind of Christ.
  • 1 John 1:9 If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.
  • Isaiah 52.7 How beautiful upon the mountains are the feet of him who brings good news
  • Psalm 40:2 He drew me up from the pit of destruction, out of the miry bog, and set my feet upon a rock, making my steps secure.

All verses from the English Standard Version

Join me back here on next time for #8 – Too Much Process

Until next time …